I am Helen the Anxiety Slayer.
I often hear these words form my clients and sometimes from friends and family.
Do you recognise any?
How would it feel to be able to pop an hour a month to one side just for you?
Well you can do just that, join me on the last Friday of every month for calm hour.
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All I need is your first name and you email address so I can send you the Zoom link
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