Keep Calm its Friday Lunchtime Chill

Keep Calm it's Friday Calm

Do you ever feel like

Friday Calm
Helen The Anxiety Slayer

Hey there,

I am Helen the Anxiety Slayer. 

I often hear these words form my clients and sometimes from friends and family.

Do you recognise any?

How would it feel to be able to pop an hour a month to one side just for you?

Well you can do just that, join me on the last Friday of every month for calm hour.

What is "Keep Calm its Relaxing Chill Out Friday"?

You are worth it, 30 mins of calm, relax, chill and just be in the comfort of your own space.

How amazing does that sound?

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All I need is your first name and you email address so I can send you the Zoom link

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The Anxiety Slayer Helen